6 Week At Home Training Plan

No time or access to go to a gym? Hesitant to try new machines or equipment? Just don't like being in public more than you have to? Well then this is the program for you! Priced at less than a single fast food lunch meal this 6 - week fitness training plan is designed to help you burn bodyfat, get stronger, and help increase your cardio all from the comfort of your own home. It utilizes bodyweight movements in fun and constantly varied workouts to keep you enjoying getting in better shape. It can be modified or scaled as needed for your current fitness level, then repeated as many times as you'd like to continue your fitness journey. 

TELFORD TREE FARM

More Programs